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Cool Travel Accessories and Gadgets for Techies

35 Cool Travel Accessories For Techies

Here is my top 35 list of the best travel accessories and cool gadgets for techies. You can find many of these gadgets in my backpack, regardless of if I am traveling for business or leisure. Range Leather Travellr Case  Benefits Hand-made from full-grain Horween leather in Wyoming Lifetime warranty Beautiful and versatile Comes in two different […]

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Top 8 Tips - How to Eat Healthy While Traveling

How to Eat Healthy While Traveling – Top 8 Tips

Eating healthy while being on the road is challenging, especially if you travel frequently or with kids. In this article, I will share my top 8 tips and explain how to eat healthy while traveling. How to Eat Healthy While Traveling Eating healthy when you cook at home is relatively simple. Finding healthy food choices […]

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Important - Travel permit for kids and minors in Costa Rica

Travel permit for kids and minors in Costa Rica

You can get into serious trouble when you try to leave Costa Rica with a minor who is registered in Costa Rica but is lacking the required travel permit. Shop travel guides Costa Rica travel guides (Amazon) Isabella, our three-year-old toddler, was born in Atlanta and is thus a United States citizen. But my wife […]

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what to wear on an airplane to travel comfortably

Top Comfortable Clothes For Traveling

Air travel is not always comfortable, and you may ask yourself the question: what are some comfortable clothes for traveling? Wearing comfortable clothes is especially important to me when I fly overnight. In this article, I recommend travel outfits and comfortable clothes to wear on long-haul flights. The Golden Age of Air Travel vs. Today Back […]

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Microbiome - The Connection Between Diet, Disease, and Your Gut

Microbiome: The Connection Between Diet, Disease, and Your Gut

Did you know there’s a direct connection between the bacteria that live in your gut, your lifestyle, and your risk of developing chronic diseases? Lifestyle factors such as diet and exercise can change the makeup of your gut’s microbiome. Understanding the relationship between these variables and the bacterial composition of your intestines can help you […]

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best productivity apps for mac

The 27 Best Productivity Apps for Mac in 2019

Here is a list of the best productivity apps for Mac users, based on my personal experience. Since I continuously stumble across new applications and services, I’ll keep adding to it. So bookmark this post and check back from time to time. While you can download or purchase all of the apps I mentioned below […]

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Wild Zora Meat Bars Review

Wild Zora Review – The Best Paleo Meat Snacks

Review of Wild Zora Meat & Veggie bars, soups, and teas from the perspective of a frequent traveler and Paleo enthusiast.

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Make the right choices, even when eating out

Healthy Eating – The Ultimate Guide

Everything you need to know about Healthy Eating in one comprehensive article with links to additional information and scientific research.

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PIQO Pocket Projector Review

PIQO Preview – 1080p Projector That Fits In Your Pocket

PIQO is a 2×2-inch 1080p pocket projector promising 200 ANSI lumen brightness, universal connectivity, and 50 hours of battery life. I got a chance to preview this promising gadget, based on the available specifications, while waiting for my review unit to arrive. As with other crowdfunding campaigns, the final product might or might not have […]

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Ample vs. Bear - Keto Meal Shakes

Ample vs. Bear Keto Meal Replacement Comparison

In-depth comparison of Ample K vs. Bear Power Foods. Both are popular Keto Meal Replacement shakes that appear similar but have significant differences.

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Mujjo Touchscreen Gloves

Touchscreen Gloves for Men & Women – Why Mujjo Makes The Best (Review)

In my opinion, Mujjo makes the best touchscreen gloves for men and women because they look incredibly slick, work with all 5 fingers and keep my hands warm.

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Ample Foods Crowdfunding Campaign

Ample Foods Crowdfunding Campaign – Should you invest?

Ample Foods launched a crowdfunding campaign to allow its fans to buy equity via Crowd SAFE securities. But should you become an “angel” investor?

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Ample V 3.0 - Vegan Meal Replacement Drink

Ample V 3.0 Review – New Texture and Better Taste

A side-by-side comparison of the new Ample V 3.0 vs. 2.1. Ample’s new Vegan shake features a much-improved taste and texture, thanks to better ingredients.

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Vegan Meal Replacement Shake

Top 8 Vegan Meal Replacement Shakes

Review of the top vegan meal replacement shakes on the market, including discount codes to brands such as Ample, Ambronite and more.

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New Ample K v2.0

What’s New in Ample Original 4.0 and Ample K 2.0?

A side-by-side comparison of the new Ample Original 4.0 vs. 3.0 and the new Ample K 2.0 vs. 1.0. Overall, the new formulas offer significant improvements.

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Burkley MacBook Pro Leather Case - Feature

Burkley Leather MacBook Pro Case Review

Review of the excellent Leather MacBook Pro Case from Burkley. Hand-crafted from full-grain leather it only weighs 6oz and is easy to take on and off.

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Top 10 Gift Ideas for Tech and Fitness Lovers

Top 10 Gift Ideas for Tech and Fitness Lovers – 2018

Here is a list of my top 10 gift ideas for tech and fitness lovers. I own and have reviewed some of the gadgets on this list already. Some others are still on my todo list. So if you need more information on a specific item, follow the link to the review, or check back […]

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Jabra Evolve 75e Wireless Headphones

Jabra Evolve 75e Review & Comparison

I’m on a quest to find the best office headset that I can also take with me when I’m traveling. For this review, the GN Group sent me the Jabra Evolve 75e, the world’s first professional UC-certified wireless headset. Over the past few weeks, I have had a chance to test these professional earbuds extensively […]

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Blvckbydesign - Ultra-thin MacBook Pro Case

BlvckbyDesign – Matte Black MacBook Pro Case Review

I have never used a case for my MacBooks until BlvckbyDesign reached out to me and asked if I wanted to test their new, ultra-thin matte black MacBook Pro case. I agreed and had used their protective plastic shell for the past few weeks. BlvckbyDesign has created a slick MacBook Pro case that offers outstanding […]

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Yohann MacBook Pro Stand - social

Yohann MacBook Pro Stand Review

Yohann makes a versatile and beautifully crafted MacBook Pro stand that has become one of my favorite accessories. Before cloud storage became a thing, having a desktop in the office and a laptop for traveling meant you had to keep your data in sync manually. As MacBook Pros became more powerful, many users abandoned their […]

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The fastest way to charge an iPhone Xs (and others)

The fastest way to charge an iPhone Xs (and others)

Despite the proliferation of wireless charging technology, you’ve probably realized by now that wireless charging is slower than using a regular cable. But even when using a cord, there are significant differences in charging speeds, depending on the power adapter you use. In this review, I’ll answer the question: What is the fastest way to […]

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plantronics voyager 6200 uc vs. savi 745

Plantronics Voyager 6200 UC vs. Savi 745 Office Headsets Comparison

As a sales executive, a quality headset is one of the most important tools I have in my tool belt. For the past few years, I relied on the excellent Plantronics Savi W745 because I could connect it simultaneously to both my iMac and iPhone. A few weeks ago Plantronics sent me their Voyager 6200 […]

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Paleo diet: The risk of cancer from eating red or processed meat

Red Meat and Cancer – What’s the Risk?

A recent meta-study from the International Agency for Research on Cancer (IARC) tries to answer the question if consuming red and processed meat increases the risk of cancer. I contacted the World Health Organization (WHO) and the IARC to find out what the new study means for the Paleo diet and how real the risk […]

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iPhone Xs vs. iPhone X

iPhone Xs vs. iPhone X – Full Comparison of All Models

On 9/12 Apple announced its 2018 iPhone lineup, including the iPhone Xs, iPhone Xs Max, and iPhone Xr. If you are planning on buying a new iPhone or upgrading an existing one, this article will help you to make an informed purchase decision by comparing the iPhone Xs vs. iPhone X and other models. For […]

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choetech usb-c wall charger review@2x

Choetech USB-C Wall Charger Review

Review of the 72W 4-Port Choetech USB-C wall charger featuring USB-C PD (Power Delivery) and QuickCharge technology, bundled with an 18-month warranty.

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Top Paleo Meal Delivery Services

Top 18 Paleo Meal Delivery Services

Review and comparison of the top 9 Paleo Meal Delivery Services in the United States, featuring Factor 75, Pete’s Paleo, Freshly and more.

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Ample Meal Replacement Drink

Ample Meal Review and Discount Code

I have used Ample Meal since May of 2017 and it was time to document my experience. So here is my review.

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Keto Meal Replacements Shakes

Top 10 Keto Meal Replacements Shakes

Review of the top 10 Keto Meal Replacement Shakes and Drinks, featuring Ample K, Bear Power Foods, Ketond, Super Body Fuel, Ketologie and more.

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Paleo vs. Keto Diet: Which one is the best?

Paleo Vs. Keto Diet: Which One Is The Best?

Over the past few weeks, several of my CrossFit friends have asked me if I was on the Keto diet. I usually respond with explaining that I’m on a Ketogenic Paleolithic diet. That gave me the idea of writing an article comparing the Paleo vs. Keto diet and busting some of the myths surrounding both […]

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Sennheiser HD1 Review - Wireless Noise-Canceling Headphones

Sennheiser HD1 Review – Premium Wireless Headphones with Limitations

The Sennheiser HD1 wireless noise-canceling headphones produce excellent hi-fi sound quality, feature premium materials, and boast minimalist yet aesthetically-pleasing craftsmanship. But they do have a number of limitations in other areas, and I ultimately decided to return them instead of keeping them as a replacement for my trusted Bose headphones, the QuietComfort 35. To learn […]

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