Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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Latest Articles
Ozone Therapy Benefits and Side Effects (Based on Science)
There is emerging evidence to suggest that ozone therapy can cure infections,…
Top 6 Strategies to Make Fasting Easier (Long-Term)
Intermittent fasting and meal skipping are powerful tools to improve your health,…
14 Reasons Why You Feel Hungry All the Time
Feeling extreme hunger between meals or before going to bed isn’t normal….
How to Curb Hunger When Fasting (Top 10 Tips)
Intermittent fasting has countless health benefits but many people struggle with curbing…
Black Slime On Faucets: What It Is And How To Get Rid Of It
Have you ever noticed black slime on your faucets, spouts, aerators, shower…
Hands-On WHOOP 4.0 Review: The Best Fitness & Sleep Tracker
Hands-on review of the WHOOP Strap 4.0 from the perspective of an…
Brava Oven Review: Does it Work for a Meat-Eating Family of Four?
For this review, I wanted to find out if the WiFi-enabled Brava…
Mito Red Light Review (Hands-On with the MitoPRO 1500)
Mito Red Light makes affordable red light therapy devices that emit a…
Red Light Therapy Benefits for Skin, Muscle Recovery, Sleep and Inflammation
Right light therapy offers several, scientifically-proven benefits in the realm of skin…
The 10 Best Meats for Weight Loss
Contrary to conventional wisdom, eating meat can help you lose weight. Here’s…
Levels Health vs. NutriSense: Hands-On Review & Comparison
I’ve used continuous glucose monitors since 2020. Here’s a detailed look at…
Dexcom vs FreeStyle Libre: Hands-On Review and Comparison
In-depth review of Dexcom and FreeStyle Libre (the two best continuous glucose…
Apollo Neuro Review (Based on 9,000 Minutes of Use & Testing)
Apollo Neuroscience is a wearable that uses your sense of touch and…
Hands-On Ice Barrel Review: Is It Worth the Hype?
The Ice Barrel makes it easy to add cold therapy to your…
The Best Diets for Weight Loss (And Which Ones to Avoid)
You don’t need expensive shakes or meal plans to lose weight. Here…