Michael Kummer with No Excuses Shirt

Hi, I’m Michael.

I’m a healthy living and biohacking enthusiast. My goal is to help people achieve optimal health by bridging the gap between ancestral living and the demands of modern society. 

On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.

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Latest Articles

Featured Image - Ice Barrel 500 Review

Ice Barrel 500 Review

Ice Barrel’s latest model features insulated walls that are dramatically better at…