Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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Latest Articles
Radiant Life Whole House Water Filtration System Review
We’ve had the Radiant Life Whole House Filtration system since February of…
How I’ve Increased my HRV by 50%
Here are 13 easy-to-apply hacks I’ve used over the past few years…
Mito Red Light Therapy Review (Hands-On With the MitoPRO 1500)
Mito Red Light makes affordable red light therapy devices that emit a…
Kineon Move+ Pro vs. Recharge Health FlexBEAM
Move+ Pro and FlexBEAM are two red light therapy devices that share…
Redwood Outdoors Thermowood Panorama Sauna Review
Redwood Outdoors makes Finnish saunas using high-quality and non-toxic materials that look…
Hands-On WHOOP 4.0 Review: The Best Fitness & Sleep Tracker
Hands-on review of the WHOOP Strap 4.0 from the perspective of an…
How Accurate Is WHOOP for HR, Calorie Burn & Sleep Tracking?
To find out exactly how accurate the WHOOP strap 3.0 is, I’ve…
The 5 Best Sleep Trackers (And Why Most Don’t Work)
A look behind the technologies used in the best sleep trackers and…
Benefits of Blue Light Glasses (Based on Science)
Artificial sources of light emit wavelengths that don’t occur in nature after…
Why SnakeWater Is the Healthiest Energy Drink Available
SnakeWater leverages ketones (the brain’s preferred fuel source) and clean ingredients to…
Bon Charge Blue Light Blocking Glasses Review
Blue light blocking glasses from BON CHARGE filter out 100% of the…
10 Health Benefits of Intermittent Hypoxic Training
In-depth review of the top ten benefits of high altitude and intermittent…
Apollo Neuro Review: My Verdict After 150 Hours of Use
Apollo Neuroscience is a wearable that uses your sense of touch and…
How to Slow Aging: Five Science-Backed Tips and Tools
The pursuit of longevity and the quest for immortality are not new…
CAROL Bike 2.0 Review (After 3+ Years of Use)
CAROL is a reduced exertion high-intensity interval training (REHIT) bike that I’ve…