Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
Featured On
Latest Articles
Best Freeze-Dried Organ Meat Supplements
Freeze-dried organ meat supplements are a nutritional powerhouse that offer numerous health…
Health Benefits of Eating Organ Meat
Organ meats are a nutritional powerhouse that offer numerous health benefits. Here…
Beef Liver: Benefits of Consumption and Supplementation
Liver is one of the most nutrient-dense foods on the planet. But…
Best Grass-Fed Beef Liver Supplements
Liver is one of the most nutrient-dense foods on the planet. But…
HypoAir Bi-Polar Review: The Best Whole House Air Purification System
The HypoAir Bi-Polar is a whole-house purification system that uses needlepoint bi-polar…
Solio Alfa+ Review
Solio Alfa+ is an FDA-cleared pain relief device that uses red and…
Pod Pro by Eight Sleep Review
The Pod Pro by Eight Sleep is a smart sleep solution that…
Sunlighten mPulse Review
The Sunlighten mPulse is a full-spectrum infrared sauna that delivers the combined…
Benefits of Using a Sauna and Ice Bath Together
Both sauna bathing and cold plunging offer several unique health benefits you…
Ice Bath vs. Whole Body Cryotherapy
In this article, I’ll compare ice baths and cryotherapy side-by-side and point…
10 Benefits of Ice Baths and Cold Plunging
Enjoying regular ice baths can help lower stress, reduce inflammation, burn fat,…
Ample Meal Replacement Shake Review
I have used Ample Meal since May of 2017 and in this…
Best Ketone Supplements
This ultimate guide to ketone supplements features the top 6 exogenous ketone…
LiveO2 Extreme Review
LiveO2 Extreme is a training and recovery system that uses the power…
Benefits of Altitude and Intermittent Hypoxic Training
Table of ContentsIntermittent Hypoxic Training vs. Altitude TrainingWhy I Leverage Altitude Training10…
Trusted by over 1.5 million readers
I found your blog for Keto inspiration. I love your easy to digest information, recipes and genuine reviews on products.
Patricia
Over the past month or so I’ve been reading Michael’s blog and I absolutely love it. I find myself going back and forth from article to article because the information is given in such depth.
Jessica
Best informative video regarding WHOOP that I’ve seen! Thank you for taking the time and effort to explain this so wonderfully!
Pete
Man I’ve seen tons of reviews about WHOOP 3.0 here on YouTube and read another tons online but never seen a simple, knowledgeable and detailed explanation like you did and that’s why I started to follow your channel.
Rex
Your UniFi blogs are far superior than most others I have used to deploy my equipment.
Josué
Exploring ways to improve my health and fitness has always been a challenge. I can always count on Mike to introduce techniques, products, exercises and perspectives that have been extremely effective for me.
Bryan