Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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Latest Articles
Bon Charge Blue Light Blocking Glasses Review
Blue light blocking glasses from BON CHARGE filter out 100% of the…
10 Health Benefits of Intermittent Hypoxic Training
In-depth review of the top ten benefits of high altitude and intermittent…
Apollo Neuro Review: My Verdict After 150 Hours of Use
Apollo Neuroscience is a wearable that uses your sense of touch and…
How to Slow Aging: Five Science-Backed Tips and Tools
The pursuit of longevity and the quest for immortality are not new…
CAROL Bike 2.0 Review (After 3+ Years of Use)
CAROL is a reduced exertion high-intensity interval training (REHIT) bike that I’ve…
OneSkin OS-01 Review (With Before and After Photos)
One Skin OS-01 is an effective longevity treatment that uses a proprietary…
Why Hard Ketones is the Best Alcohol Alternative
Hard Ketones is a delicious beverage that uses ethanol-free alcohol (butanediol) and…
Sun Home Saunas Infrared Sauna Blanket Review
The Sun Home Sauna blanket offers an inexpensive and convenient way to…
11 Ice Bath Benefits (and Why Cold Plunging Works)
Enjoying regular ice baths can help lower stress, reduce inflammation, burn fat,…
14 Reasons Why You’re Not Losing Weight
Most mainstream dietary advice is misleading or wrong, preventing you from reaching…
Bovine Colostrum Benefits
Bovine colostrum is packed with micronutrients, antibodies and growth factors that have…
The Cold Plunge Review: Hands-On Ice Bath Testing and Comparison
The Cold Plunge is a reasonably priced cold water immersion tub that…
11 Infrared Sauna Health Benefits (Plus Safety and Side Effects)
Infrared light and infrared saunas offer several scientifically-validated benefits you likely didn’t…
Ozone Therapy Benefits and Side Effects (Based on Science)
There is emerging evidence to suggest that ozone therapy can cure infections,…
Top 6 Strategies to Make Fasting Easier (Long-Term)
Intermittent fasting and meal skipping are powerful tools to improve your health,…