Michael Kummer's Blog

My Personal Blog Covering Diet, Fitness, And Technology

MICHAEL KUMMER'S BLOG

I Write Well-Researched Tech & Health Articles And Reviews

Michael Kummer

Blogger

I was born and raised in Austria. I speak German, English, and Spanish. Since moving to the U.S., I have lived and worked in Alpharetta, GA. In my twenties, I was a professional 100m sprinter. These days I do mostly CrossFit. I'm a technologist and Apple fan. I love science and don't believe anything unless there is proof. I follow the Paleo diet and intermittently fast every day. I'm married and have two trilingual kids. My goal with this blog is to share what I learn so that you can spend time on something else.

Michael Kummer

Blogger

I was born and raised in Austria. I speak German, English, and Spanish. Since moving to the U.S., I have lived and worked in the greater Atlanta area. In my twenties, I was a professional 100m sprinter. These days I do mostly CrossFit. I'm a technologist and Apple fan. I love science and don't believe anything unless there is proof. I follow a Ketogenic Paleo diet and intermittently fast every day. I'm married and have two trilingual kids. My goal with this blog is to share what I learn so that you can spend time on something else.

Latest in Tech

The 27 Best Productivity Apps for Mac in 2019

Here is a list of the best productivity apps for Mac users, based on my personal experience. Since I continuously[...]

PageLines 5 Alternative – Why I migrated to Thrive Themes

I have used PageLines Platform 5 (Pro version) for years on several of my personal and business sites. A few[...]

PIQO Preview – 1080p Projector That Fits In Your Pocket

PIQO is a 2x2-inch 1080p pocket projector promising 200 ANSI lumen brightness, universal connectivity, and 50 hours of battery life.[...]

Latest in Health

Microbiome: The Connection Between Diet, Disease, and Your Gut

Did you know there's a direct connection between the bacteria that live in your gut, your lifestyle, and your risk[...]

What Are Antinutrients? – A Science-Based Review

Antinutrients are a controversial topic among the healthy-eating community, and particularly in the Paleo world. But what exactly are antinutrients?[...]

The Truth About Artificial Sweeteners

Artificial sweeteners seem like they are in everything we eat nowadays. Advertised as healthy substitutes for regular sugar, we often[...]

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