Hi, I’m Michael.

I’m a healthy living and technology enthusiast.

On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.

HealTH Articles

Pod Pro by Eight Sleep Review - feature #2

Pod Pro by Eight Sleep Review

The Pod Pro by Eight Sleep is a smart sleep solution that includes a temperature-controlled mattress cover that can measurably improve the quality or your sleep. I’ve slept on the Pod Pro for several weeks and in this review, I’ll share with you my findings.

HEALTH BENEFITS OF SOIL-BASED PROBIOTICS

Health Benefits of Soil-Based Probiotics

Soil-based probiotics (SBOs) have unique advantages over traditional probiotics because of their natural protection mechanisms. SBOs are shelf-stable and resist heat and the harsh environment that is the human GI tract.

Apollo Neuroscience Review

Apollo Neuroscience Review

Apollo Neuroscience is a wearable that uses your sense of touch and gentle waves of vibration to change your heart rate variability (HRV), reduce stress and improve your sleep. I’ve used Apollo for the past few weeks and I’m thrilled to share what I’ve learned.

TRUSTED BY OVER 1,5 MILLION READERS

Best informative video regarding WHOOP that I’ve seen! Thank you for taking the time and effort to explain this so wonderfully! Pete

Man I’ve seen tons of reviews about WHOOP 3.0 here on YouTube and read another tons online but never seen a simple, knowledgeable and detailed explanation like you did and that’s why I started to follow your channel.Rex

Over the past month or so I’ve been reading Michael’s blog and I absolutely love it. I find myself going back and forth from article to article because the information is given in such depth.Jessica

I found your blog for Keto inspiration. I love your easy to digest information, recipes and genuine reviews on products.Patricia

Exploring ways to improve my health and fitness has always been a challenge. I can always count on Mike to introduce techniques, products, exercises and perspectives that have been extremely effective for me. Bryan

Your UniFi blogs are far superior than most others I have used to deploy my equipment.Josué

Tech Articles

Apollo Neuroscience Review

Apollo Neuroscience Review

Apollo Neuroscience is a wearable that uses your sense of touch and gentle waves of vibration to change your heart rate variability (HRV), reduce stress and improve your sleep. I’ve used Apollo for the past few weeks and I’m thrilled to share what I’ve learned.

Review of Lumen Metabolic Breath Analyzer

Lumen Metabolic Breath Analyzer Review

Lumen is a device that promises to improve your metabolic flexibility. I tested the metabolic breath analyzer to find out if it really works, and to see how it’s different from blood glucose and ketone monitors.

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