Michael Kummer's Blog

My Personal Blog Covering Diet, Fitness, And Technology

MICHAEL KUMMER'S BLOG

I Write Well-Researched Tech & Health Articles And Reviews
Michael Kummer Doing Ring Muscle Ups

Michael Kummer

Blogger

I was born and raised in Austria. I speak German, English, and Spanish. Since moving to the U.S., I have lived and worked in Alpharetta, GA. In my twenties, I was a professional 100m sprinter. These days I do mostly CrossFit. I'm a technologist and Apple fan. I love science and don't believe anything unless there is proof. I follow the Paleo diet and intermittently fast every day. I'm married and have two trilingual kids. My goal with this blog is to share what I learn so that you can spend time on something else.

Michael Kummer

Michael Kummer

Blogger

I was born and raised in Austria. I speak German, English, and Spanish. Since moving to the U.S., I have lived and worked in the greater Atlanta area. In my twenties, I was a professional 100m sprinter. These days I do mostly CrossFit. I'm a technologist and Apple fan. I love science and don't believe anything unless there is proof. I follow a Ketogenic Paleo diet and intermittently fast every day. I'm married and have two trilingual kids. My goal with this blog is to share what I learn so that you can spend time on something else.

Latest in Tech

The 27 Best Productivity Apps for Mac in 2019
Here is a list of the best productivity apps for Mac users, based on my personal experience. Since I continuously[...]
PageLines 5 Alternative – Why I migrated to Thrive Themes
I have used PageLines Platform 5 (Pro version) for years on several of my personal and business sites. A few[...]
PIQO Preview – 1080p Projector That Fits In Your Pocket
PIQO is a 2x2-inch 1080p pocket projector promising 200 ANSI lumen brightness, universal connectivity, and 50 hours of battery life.[...]

Popular Tech Posts

iMac Pro Review and Comparison to the 5K iMac – Upgrade Guide
If you are a prosumer and in the market for a new desktop Mac, you might wonder if the new[...]
The Best Home Security Cameras in 2019
Here is a review of the best home security cameras in 2019 from Amazon, Arlo (previously Netgear), Canary, D-Link, Logitech,[...]
HomeKit Light Switches & Dimmers – Review
For this article, I have reviewed the best Apple HomeKit-compatible light & dimmer switches. Since I didn't want to compare[...]

Latest in Health

Microbiome: The Connection Between Diet, Disease, and Your Gut
Did you know there's a direct connection between the bacteria that live in your gut, your lifestyle, and your risk[...]
What Are Antinutrients? – A Science-Based Review
Antinutrients are a controversial topic among the healthy-eating community, and particularly in the Paleo world. But what exactly are antinutrients?[...]
The Truth About Artificial Sweeteners
Artificial sweeteners seem like they are in everything we eat nowadays. Advertised as healthy substitutes for regular sugar, we often[...]

Popular Fitness POsts

WHOOP Strap Review & Comparison to Apple Watch
The Apple Watch has been my primary workout companion for the past few years until a friend recommended me to[...]
What to Drink Before, During and After a Workout
In the early days of professional sports, trainers and athletes didn't know many of the things that modern science has[...]
Best Protein Powder Review: Whey, Vegan & More
To find the best protein powder, I have reviewed a variety of natural supplements including Whey protein as well as vegan[...]

Popular DIET POsts

Healthy Eating – The Ultimate Guide
Eating healthy is incredibly tricky because we often don't fully understand what makes food good or bad for our body.[...]
Is Dairy Bad For You? What You Need To Know!
Milk and dairy products have become one of the most widely consumed foods worldwide. Breastmilk is often the first food[...]
Intermittent Fasting – Benefits And How To Make It A Lifestyle
Intermittent fasting is easy to implement, yet it's an incredibly powerful method to improve your overall well-being and to lose weight.[...]

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