Hi, I’m Michael.

I’m a healthy living and technology enthusiast.

On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.

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HealTH Articles

WHOOP Strap 3.0 Review

WHOOP STRAP 3.0 Review

Hands-on review of the WHOOP Strap 3.0 from the perspective of an amateur CrossFit athlete, and a comparison with the Apple Watch Series 4, Biostrap and Oura Ring.

Why You Should Not Eat Veggies

Plants vs. Meat: Why I Stopped Eating Veggies

In this article, I’ll talk about the scientific rationale behind having removed most plant foods from my diet in favor of meat and organ meats. That’s because plants are poor sources of vitamins and minerals. Plus, plants use chemicals (instead of teeth and claws) to deter you from eating them.

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Tech Articles

1Password Review

1Password Review

1Password is a password manager that I’ve used for almost a decade to keep my over 1,600 passwords and account credentials secure. In this review, I explain everything you need to know about why you should use 1Password too.

How to Back Up Your Mac [And Avoid Data Loss]

How to Back Up Your Mac or PC

Permanently losing data isn’t a question or “if” but “when.” That’s why it’s important to be prepared and to have a good backup strategy in place. In this article, I’ll show you simple methods you can use to keep your most valuable data safe.

iPhone 12 Pro Max vs. iPhone 11 Pro

iPhone 12 Pro Max vs. iPhone 11 Pro

In this article, I’ll explain why I decided to upgrade from the iPhone 11 Pro to the larger iPhone 12 Pro Max, instead of going with the smaller iPhone 12 Pro. If you’re considering upgrading, read this first before making a decision.

Ember Mug 2 Review

Ember Temperature-Control Mug Review

My wife and I have used temperature control mugs from Ember for the past 1.5 years and absolutely love them. I’ve had some issues with the first-generation Ember Mug but I would buy one all over again.

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