Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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HealTH Articles
How to Get Kids to Eat Healthy [Top 11 Tips]
Getting kids to eat healthy can be a challenge. Here are 11 strategies we’ve used to help our kids adopt better dietary habits.
WHOOP STRAP 3.0 Review
Hands-on review of the WHOOP Strap 3.0 from the perspective of an amateur CrossFit athlete, and a comparison with the Apple Watch Series 4, Biostrap and Oura Ring.
Plants vs. Meat: Why I Stopped Eating Veggies
In this article, I’ll talk about the scientific rationale behind having removed most plant foods from my diet in favor of meat and organ meats. That’s because plants are poor sources of vitamins and minerals. Plus, plants use chemicals (instead of teeth and claws) to deter you from eating them.
10 Hacks I’ve Used to Increase My HRV
Here are 10 easy-to-apply hacks I’ve used over the past few years to increase my HRV by 50%.
Trusted by over 1.5 million readers
Best informative video regarding WHOOP that I’ve seen! Thank you for taking the time and effort to explain this so wonderfully!
Pete
Over the past month or so I’ve been reading Michael’s blog and I absolutely love it. I find myself going back and forth from article to article because the information is given in such depth.
Jessica
Exploring ways to improve my health and fitness has always been a challenge. I can always count on Mike to introduce techniques, products, exercises and perspectives that have been extremely effective for me.
Bryan
Man I’ve seen tons of reviews about WHOOP 3.0 here on YouTube and read another tons online but never seen a simple, knowledgeable and detailed explanation like you did and that’s why I started to follow your channel.
Rex
I found your blog for Keto inspiration. I love your easy to digest information, recipes and genuine reviews on products.
Patricia
Your UniFi blogs are far superior than most others I have used to deploy my equipment.
Josué
Tech Articles
1Password Review
1Password is a password manager that I’ve used for almost a decade to keep my over 1,600 passwords and account credentials secure. In this review, I explain everything you need to know about why you should use 1Password too.
![How to Back Up Your Mac [And Avoid Data Loss]](https://cdn.michaelkummer.com/wp-content/uploads/2021/01/Blog-Feature@2x.jpg?strip=all&lossy=1&ssl=1)
How to Back Up Your Mac or PC
Permanently losing data isn’t a question or “if” but “when.” That’s why it’s important to be prepared and to have a good backup strategy in place. In this article, I’ll show you simple methods you can use to keep your most valuable data safe.
iPhone 12 Pro Max vs. iPhone 11 Pro
In this article, I’ll explain why I decided to upgrade from the iPhone 11 Pro to the larger iPhone 12 Pro Max, instead of going with the smaller iPhone 12 Pro. If you’re considering upgrading, read this first before making a decision.
Ember Temperature-Control Mug Review
My wife and I have used temperature control mugs from Ember for the past 1.5 years and absolutely love them. I’ve had some issues with the first-generation Ember Mug but I would buy one all over again.