Hi, I’m Michael.
I’m a healthy living and technology enthusiast.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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Latest Articles
12 Reasons Why You’re Not Losing Weight
Most mainstream dietary advice is misleading or wrong, preventing you from reaching…
Best Freeze-Dried Organ Meat Supplements
Freeze-dried organ meat supplements are a nutritional powerhouse that offer numerous health…
Eight Sleep Review: The Best Cooling Mattress (Based On 2 Years of Testing)
The Eight Sleep Pod 3 is a smart sleep solution that includes…
Best Vitamin A Supplements (Retinol vs. Betacarotene)
Most vitamin A supplements on the market are either ineffective or contain…
Irritable Bowel Syndrome (IBS): 6 Steps That Cured My Gut Issues
After having suffered from bloating, constipation and abdominal pain for over three…
Health Benefits of Drinking Milk (+ the Risks and Alternatives)
An in-depth analysis of the pros and cons of consuming milk and…
Collagen Powder Benefits (Facts and Myths)
Collagen powders are popular supplements, especially within the anti-aging movement. But do…
11 Best Collagen Supplements (That I Tested)
Collagen powders are popular supplements, especially within the anti-aging movement. But do…
How to Live a Healthy Lifestyle (8 Core Principles)
While many people know how to live healthily, the world we live…
Free Range vs. Pastured Eggs (Benefits and Nutritional Value)
What’s the difference between pastured eggs, cage free and free-range eggs? And…
How Your Lifestyle Causes Chronic Inflammation and Disease
In this article, we will explore the link between inflammation and chronic…
Kineon Move+ Review
Reviiv Knee+ is an advanced red light therapy device that uses a…
Benefits of Red Light Therapy for Joint Pain and Arthritis
Photobiomodulation is an advanced version of red light therapy that uses a…
How Healthy Is Air Frying
Air frying is considered a healthier alternative to deep frying. In this…
Best Exogenous Ketone Supplements (That Work)
This ultimate guide to ketone supplements features the top 7 exogenous ketone…
Trusted by over 1.5 million readers
Exploring ways to improve my health and fitness has always been a challenge. I can always count on Mike to introduce techniques, products, exercises and perspectives that have been extremely effective for me.
Bryan
I found your blog for Keto inspiration. I love your easy to digest information, recipes and genuine reviews on products.
Patricia
Over the past month or so I’ve been reading Michael’s blog and I absolutely love it. I find myself going back and forth from article to article because the information is given in such depth.
Jessica
Your UniFi blogs are far superior than most others I have used to deploy my equipment.
Josué
Man I’ve seen tons of reviews about WHOOP 3.0 here on YouTube and read another tons online but never seen a simple, knowledgeable and detailed explanation like you did and that’s why I started to follow your channel.
Rex
Best informative video regarding WHOOP that I’ve seen! Thank you for taking the time and effort to explain this so wonderfully!
Pete