Hi, I’m Michael.

I’m a healthy living and technology enthusiast.

On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.

HealTH Articles

Biosense review - breath ketone meter

Biosense Breath Ketone Meter Review

Biosense uses deep lung sampling to accurately and non-invasively measure your breath ketone levels. In this review, I’ll tell you why I prefer Biosense over any of the other ketone testing methods I’ve tried, including urine and finger-prick tests.

BLUblox - Best blue light blocking glasses

Best Blue Light Blocking Glasses

Artificial sources of light emit wavelengths that don’t occur in nature after sunset. That blue and green light disrupts our circadian rhythm and the release of melatonin, leading to poor sleep. Blue light blocking glasses can help protect your melatonin release and significantly improve your sleep.

How to live a healthy lifestyle

How to Live a Healthy Lifestyle

While many people know how to live healthily, the world we live in doesn’t make it easy to actually do so. In fact, our food and the healthcare systems appear to be stacked against us, making it difficult to live a healthy life. In this article, I’ll share my top five tips that can help you improve your well-being — and you can implement many of them today.

Oura Ring 2 Review and Comparison

Oura Ring Hands-On Review and Comparison

I’ve had the Oura Ring for several weeks to see how it compares to WHOOP in terms of accuracy and in delivering actionable information that I can use to improve my health. Here is everything I’ve learned over the past 30 days.

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Tech Articles

How to Back Up Your Mac [And Avoid Data Loss]

How to Back Up Your Mac or PC

Permanently losing data isn’t a question or “if” but “when.” That’s why it’s important to be prepared and to have a good backup strategy in place. In this article, I’ll show you simple methods you can use to keep your most valuable data safe.

iPhone 12 Pro Max vs. iPhone 11 Pro

iPhone 12 Pro Max vs. iPhone 11 Pro

In this article, I’ll explain why I decided to upgrade from the iPhone 11 Pro to the larger iPhone 12 Pro Max, instead of going with the smaller iPhone 12 Pro. If you’re considering upgrading, read this first before making a decision.

Ember Mug 2 Review

Ember Temperature-Control Mug Review

My wife and I have used temperature control mugs from Ember for the past 1.5 years and absolutely love them. I’ve had some issues with the first-generation Ember Mug but I would buy one all over again.

Synology DS1520+ Review

Synology DS1520+ DiskStation Review

I recently decided to replace my aging data backup solution (LaCie raid) with a Synology DS1520+ NAS. In this review, I’ll tell you why I made the jump from DAS to NAS and how I went about it.

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