eufyCam – Wireless Security Camera With a 365-Day Battery Life
Review of the eufyCam and eufyCam E, featuring 365 days of battery life and on-device facial recognition. Plus, comparison to Arlo Pro 2, Arlo Ultra and Nest.
Ketogenic Diet – Ultimate Beginner’s Guide
This guide contains everything you need to know about this ancient low-carb high-fat diet, including health benefits, tips, supplements, meals, and scientific research to get you started on a path to better health.
Keto Products – A Curated List of My Favorite Brands
Product OverviewTo see the list of recommended keto products associated with each of the following categories, just click on the category image or name. Note that I have an affiliate relationship with most of my favorite brands, so look for discount codes below. Electrolytes When you start keto, you tend to urinate a lot, thus …
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How to Rank on Google in 2019 — A MarketMuse Review
One of the biggest challenges faced by bloggers, digital marketing agencies and online publishers of all sizes is ensuring their content performs well on Google — a task that has become increasingly urgent over the past couple of years. That’s because in 2017, the search engine behemoth is estimated to have referred about 35% of …
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Top 12 Keto Supplements You Should Know About
Keto supplements are useful tools that can help you get into and stay in ketosis. I have personally tried keto supplements from all of the categories mentioned below, and found them to be particularly helpful at the beginning of my keto journey — as well as any time my routine changes due to travel or …
The Best Universal Travel Adapters in 2019
I have been traveling internationally for over a decade, and I’ve had a chance to try dozens of travel adapters and plug converters. So I thought it was time to recap my experiences and crown the very best universal travel adapter. As a result, I’d like to present you with: The Top 6 Universal Travel …
UniFi Protect Review – Network Video Camera System
I have used UniFi Video around my house since mid-2018, but this year I decided to upgrade to Ubiquiti’s next-generation video surveillance platform UniFi Protect. In this review, I’ll tell you all about how I migrated from UniFi Video 3 to UniFi Protect, and what the differences are between these two video platforms. Overall Rating …
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Danalock V3 Smart Lock Review
I have used the Danalock V3 for the past few months in my home, and in this review, I’ll share my experience with this integrated smart door lock. Note that Danalock is both the name of a Bluetooth-enabled smart lock as well as the Danish company behind the product. Besides the lock, Danalock also offers …
Why Your Gut Bacteria Hold The Key to Your Health
Did you know that most of the cells in your body aren’t human? Your body consists of about 37 trillion cells. In comparison, there are around 100 trillion microbes living in and on your body, creating a complex ecosystem called a microbiota that holds the key to your health and well-being. What’s more, approximately 70% …
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Bitdefender Box 2 Review – Smart Home Cybersecurity Hub
The Bitdefender Box 2 is a smart home cybersecurity hub that protects your local network and all connected devices from malware, identity theft, hackers, and other threats. Cyber Threats and Smart Home Security Most of the time when we hear of network breaches or the theft of sensitive (personal) information, it’s related to large organizations …
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Best Nootropics 2019 – Ultimate Guide to Cognitive Enhancers
When we place our minds over our matter, we achieve the impossible. Yet, this doesn’t erase the humbling fact that the mind is contained by the brain, which, yes, is literally “matter.” In fact, the brain is a complex network of matter that our minds frantically struggle to grasp yet will ultimately fail to master. …
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Kharbon True Wireless Earbuds: Endurance Headphones Made for Endurance Athletes
Endurance athletes like swimmers, cyclers, cross-country skiers, and runners share a love for pushing themselves to the limit. Wouldn’t it be nice if there was a pair of wireless headphones that worked just as hard? Finally, there is. The Kharbon true-wireless waterproof Earbuds are the most durable, comfortable, and longest-lasting headphones for athletes. Most wireless headphones …
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What Are Antinutrients? – A Science-Based Review
Antinutrients are a controversial topic among the healthy-eating community, and particularly in the Paleo world. But what exactly are antinutrients? Why are they such a controversial topic? And are they bad for your health? In this article, we’ll explore the science behind those so-called enzyme inhibitors, and I’ll provide clear answers to the most common …
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The 27 Best Productivity Apps for Mac in 2019
Here is a list of the best productivity apps for Mac users, based on my personal experience. Since I continuously stumble across new applications and services, I’ll keep adding to it. So bookmark this post and check back from time to time. While you can download or purchase all of the apps I mentioned below …
The Truth About Artificial Sweeteners
Artificial sweeteners, such as Sucralose (Splenda) aren’t as healthy as you might have thought and can increase your risk of developing type 2 diabetes.
Wild Zora Review – The Best Paleo Meat Snacks
Review of Wild Zora Meat & Veggie bars, soups, and teas from the perspective of a frequent traveler and Paleo enthusiast.
Healthy Eating – The Ultimate Guide
Everything you need to know about Healthy Eating in one comprehensive article with links to additional information and scientific research.
Do we need Vitamin and Mineral Supplements?
The human body requires vitamins and minerals to stay healthy. That’s why humans evolved on a diet that supplies those essential micronutrients. Yet, 68% of Americans take vitamin supplements. Arguably, because they think multivitamin supplements have health benefits or reduce the risk of illnesses, such as heart disease. Additionally, some people believe that they can’t …
PageLines 5 Alternative – Why I migrated to Thrive Themes
PageLines has stopped maintaining its page builder, so I had to start looking for alternatives. I found Thrive Themes and here is the story of my migration.
PIQO Preview – 1080p Projector That Fits In Your Pocket
PIQO is a 2×2-inch 1080p pocket projector promising 200 ANSI lumen brightness, universal connectivity, and 50 hours of battery life. I got a chance to preview this promising gadget, based on the available specifications, while waiting for my review unit to arrive. Update [6/4/2019]: There has been a lot of negative feedback about PIQO from …
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Ample vs. Bear Keto Meal Replacement Comparison
In-depth comparison of Ample K vs. Bear Power Foods. Both are popular Keto Meal Replacement shakes that appear similar but have significant differences.
WHOOP Strap 3.0 Hands-on Review
Hands-on review of the WHOOP Strap 3.0 from the perspective of an amateur CrossFit athlete, and a comparison with the Apple Watch Series 4.
Naked Meal Review – Premium Meal Replacement Powder
Review of Naked Meal, a new keto-friendly meal replacement powder from Naked Nutrition. While it has only 150 calories, it’s an excellent base for a shake.
Touchscreen Gloves for Men & Women – Why Mujjo Makes The Best
In my opinion, Mujjo makes the best touchscreen gloves for men and women because they look incredibly slick, work with all 5 fingers and keep my hands warm.
Ecobee vs. Nest – Hands-on Review and Comparison
Hands-on review, comparing the ecobee4 with the 3rd-Gen Nest Learning Thermostat. Also included: The cheaper ecobee3 lite and Nest Thermostat E.
Diet-To-Go Review – A Common Sense Approach to Healthy Eating
Diet-To-Go is a meal delivery service with a middle-of-the-road approach to healthy living. They offer various meals plans, including Keto and Vegetarian.
Fresh n’ Lean Review
Fresh ‘n Lean is a meal prep delivery service that has received a lot of mixed reviews. I had a chance to try their Paleo meals and truly enjoyed them.
Freshly Review – Healthy Meal Delivery with Caveats
Freshly is a New York-based subscription meal service that has the mission to make eating convenient, healthy, delicious, and sustainable.
AirPlay Mirroring Slow? None of the “Fixes” Work?
If you are having issues streaming videos via AirPlay to your Apple TV and none of the other fixes have worked, I might have a solution for you.
iMac Pro Review and Comparison to the 5K iMac – Upgrade Guide
iMac Pro review and comparison with the 2017 5K iMac and Late 2014 BTO 5K iMac I own to help you decide if the new iMac Pro is worth the investment.