Keto Fat Bombs Recipe
A delicious recipe for keto fat bombs that don’t require any baking and take less than 10 minutes to prepare. They’re also paleo and gluten-free.
Michael Kummer
Keto Cookies Review [Perfect Keto]
Perfect Keto just launched a clean but delicious new keto snack called Keto Cookies. I had a chance to try both flavors before the product went on sale and wrote this in-depth review, including an analysis of the ingredients and a promo code.
Automatically Add Link Attributes in WordPress
In 2019, Google announced two new link attributes to mark sponsored and user-generated content on your webpage or blog. In this article, I’ll share with you a code snippet that can automatically add link attributes to any existing links.
SuperGreen TONIK Review
SuperGreen TONIK is a premium green powder that claims to improve energy, cognitive performance and help you sleep better. My goal with this review was to find out if those claims are true and what the scientific evidence says.
Keto Bread Rolls
My favorite keto bread recipe that takes only five minutes to prepare (plus an hour in the oven). The finished dinner rolls are low in carbs, paleo friendly and they taste like real bread.
WHOOP Journal
The all-new WHOOP Journal enables me to understand how my behaviors (i.e., alcohol consumption) impact my physical performance, recovery and sleep. In this article, I’ll tell you how I use the WHOOP Journal to be the best I can be.
Issue #3 [March 2020] – Michael’s Newsletter
In this issue, I discuss the current situation with the Coronavirus, the decision to remove ad banners for supporters and Apple’s latest announcements.
Perfect Keto Bar Review
Perfect Keto bars are low in net carbs and packed with clean ingredients. That’s why I love having one or two as dessert. Unlike other protein bars, these bars have an addictive taste and crumbly texture that I can’t get enough of. Unfortunately, they’re not cheap. But if you use my discount code, paired with a multipack, you can get them at a great price.
Is Pizza Healthy or Unhealthy?
To find out whether pizza is healthy or unhealthy, we have to understand the ingredients that make up this delicious food. In this article, I’ll tell you everything you need to know about pizza and how to enjoy it guilt-free, even if you follow a paleo or ketogenic diet like I do.
AmpliFi Alien Mesh Kit Review
After reviewing the standalone AmpliFi Alien router, it was time to test the new AmpliFi Alien Mesh Kit, consisting of the router and a dedicated meshpoint that extends the router’s range dramatically. Check out my review to learn if you should go with only the router or the kit.
Issue #2 [February 2020] – Michael’s Newsletter
The February newsletter talks about vulnerabilities in some smart home devices, the latest trends in health and fitness and much more.
Ubiquiti AmpliFi Alien Review
I’ve tested the AmpliFi Alien in the 2,700 sqft two-story home we just moved into and I was impressed by the performance of this slick Wi-Fi 6 router.
Best Nuts and Seeds For Keto
Nuts and seeds are popular food choices on the ketogenic (keto) diet. But it’s not only the carbohydrates in nuts and seeds you should be worried about! Most nuts contain antinutrients and inflammatory omega-6 fatty acids. Here is what you need to know.
Are Pork Rinds (Chicharrones) Keto?
Chicharrones or fried pork skins are an excellent snack choice for the ketogenic diet because they’re high in fat and protein and have zero carbs.
Issue #1 [January 2020] – Michael’s Newsletter
My inaugural newsletter covering fad diets to avoid in 2020, news from the Consumer Electronics Show (CES) and much more.
Fat Fit Go Keto Nut Butter Review
Fat Fit Go makes delicious nut butters for people who follow a low-carb high-fat or ketogenic diet. In this review, I’ll tell you if this keto snack should be worth your consideration!
Momentous Protein Powder Review
Momentous claims to have created the highest quality protein powder on the market. I’ve tested Momentous to find out if this protein supplement is as good as the manufacturer claims.
Ample K Review – Ketogenic Meal Replacement
Ample K is a healthy, ketogenic meal replacement drink that I’ve relied on since 2018 while traveling and when I don’t have time to prepare a proper meal. In this review, I’ll tell you everything you need to know about Ample K and share my discount code with you.
Ample V Review – Vegan Meal Shake
A complete review of Ample V — one of the best vegan meal replacement shakes on the market.
SuperFat Nut Butter Review
SuperFat makes delicious nut butter that are paleo, keto and vegan-friendly. Plus, the single-serving pouches are convenient for traveling and when you’re on the go.
Ample K vs. Bear Meal Shake
Everything you need to know about Ample K and Bear Power Foods. Continue reading to learn how those keto meal shakes compare side-by-side and what the healthier product is.
Fresh n’ Lean Review
This is an in-depth review of Fresh n’ Lean — a healthy meal delivery service that delivers paleo, keto and vegan meals to your doorstep. Continue reading to learn how I liked the food!
Ubiquiti Unifi Review
An in-depth review of how I use Ubiquiti UniFi networking equipment, including the UniFi Dream Machine, in my home to provide perfect Wi-Fi and LAN coverage throughout the house.
AmpliFi vs. UniFi Review And Comparison
AmpliFi vs. UniFi is a review of the leading WiFi mesh networking technologies. For this article, I have compared both brands and explain why I decided to upgrade from AmpliFi to UniFi.
Amplifi Wi-Fi System Review
An in-depth review of the complete AmpliFi mesh networking lineup and comparison to Eero, Google, Nest, Linksys, Orbi and others.
Benefits of Nose Breathing
A deep-dive into the scientifically-proven benefits of nose breathing and how you can use them to improve your exercise performance and overall wellbeing.
How to Recover From a Workout Faster
A tough workout adds stress to your body and causes muscle tissue to break down. In other words, working out hard makes you weaker — at least, temporarily. It’s what’s you do before and after a workout that determines if your body can repair the inflicted damage and come out stronger on the other side. That’s called supercompensation and it’s a key factor in muscle recovery.
AirPods Pro vs. AirPods
The AirPods Pro are the best wireless headphones Apple has ever made. They are so good that I decided to ditch my Gen 2 AirPods and two sets of Bose noise-cancelling headphones.
14 Best Nut And Seed Butters For Keto
Review of the best nut and seed butters for keto and other low-carb diets based on net carbs, fatty acid composition and omega-3 to omega-6 ratio.
Best 5 Natural Sleeping Aids
A list of the best natural and scientifically proven sleeping aids and supplements. Plus, reasons why you should avoid prescription sleeping pills.