Best Keto Products For a Low-Carb Lifestyle
Here is a roundup of the top 40 healthy keto products that have helped me on the ketogenic journey I started early in 2019.
Here is a roundup of the top 40 healthy keto products that have helped me on the ketogenic journey I started early in 2019.
Here is a list of my favorite Keto Smoothie and Keto Protein shake recipes that taste delicious, can help you stay in ketosis and assist with your weight-loss goals.
In this article, we explore the history of grains, their roles in our diets, how healthy grains are, and the top 10 reasons why you should never eat grains.
.gb-container-8c7f35ef > .gb-inside-container{padding:40px;max-width:1100px;margin-left:auto;margin-right:auto;}.gb-grid-wrapper > .gb-grid-column-8c7f35ef > .gb-container{display:flex;flex-direction:column;height:100%;} Meet the Team .gb-container-a0288dde{background-color:#f9f9f9;}.gb-container-a0288dde > .gb-inside-container{padding:40px;max-width:1100px;margin-left:auto;margin-right:auto;}.gb-grid-wrapper > .gb-grid-column-a0288dde > .gb-container{display:flex;flex-direction:column;height:100%;} .gb-grid-wrapper-a16bc9a5{display:flex;flex-wrap:wrap;margin-left:-30px;}.gb-grid-wrapper-a16bc9a5 > .gb-grid-column{box-sizing:border-box;padding-left:30px;} .gb-container-6f4bf04a{margin-bottom:10px;}.gb-container-6f4bf04a > .gb-inside-container{padding:0;}.gb-grid-wrapper > .gb-grid-column-6f4bf04a{width:25%;}.gb-grid-wrapper > .gb-grid-column-6f4bf04a > .gb-container{display:flex;flex-direction:column;height:100%;}@media (max-width: 767px) {.gb-grid-wrapper > .gb-grid-column-6f4bf04a{width:100%;}} .gb-container-799b619b > .gb-inside-container{padding:0;}.gb-grid-wrapper > .gb-grid-column-799b619b{width:75%;}.gb-grid-wrapper > .gb-grid-column-799b619b > .gb-container{display:flex;flex-direction:column;height:100%;}@media (max-width: 767px) {.gb-grid-wrapper > .gb-grid-column-799b619b{width:100%;}} Michael KummerFounder and Principal WriterEmail: [email protected] Michael … Read more
Table of ContentsWhat Is the Gut Microbiome?What You Will LearnImpact of Gut Dysbiosis on Your HealthWhat Factors Contribute to Dysbiosis?How to Support Your GutGood Bacteria vs. Bad BacteriaThe Gut-Brain AxisBacterial Strains and Their Implications in Health and DiseaseHow Can You Modulate Your Gut Microbiome?Frequently Asked Questions (FAQ)Conclusion Did you know that most of the cells … Read more
When we place our minds over our matter, we achieve the impossible. Yet, this doesn’t erase the humbling fact that the mind is contained by the brain, which, yes, is literally “matter.” In fact, the brain is a complex network of matter that our minds frantically struggle to grasp yet will ultimately fail to master.
How healthy are artificial sweetenes such as Sucralose? Let’s dive into the science behind sweetenes and discover what manufacturers don’t want you to know.
In the early days of professional sports, trainers and athletes didn’t know many of the things that modern science has uncovered. Recent scientific breakthroughs have taken bodybuilding, CrossFit and other sports to the next level. Even casual athletes can easily gain energy, strength, and muscle mass. All you need is discipline and an understanding of … Read more
Table of ContentsWhat is Chiropractic?Chiropractic and Chronic Back PainIs Spinal Manipulation The Real Deal?Meta-Analysis On The Effectiveness Of Spinal ManipulationSpinal Manipulation – A Cure For All Ailments?How Does Spinal Manipulation Work To Relieve Pain?Is Spinal Manipulation Safe For Me?How Does It Compare To Conventional Treatments?How Much Are Treatments Involving Spinal Manipulation?Tension Myositis SyndromeConclusion – Does … Read more
Intermittent fasting is a powerful method to improve your health, lose weight and enable autophagy. It’s completely free and you can start today.
Table of ContentsHow to Eat Healthy While TravelingStaying Healthy While TravelingFood I Try to Stay Away FromTravel Tips for Sticking to Healthy Eating Habits1. Plan Ahead2. Take The Stress Out Of Finding Healthy Food Options3. Think Outside Of The BoxHow to Eat Healthy While Traveling Eating healthy while being on the road is challenging, especially … Read more
For this article, I have reviewed the best Apple Watch Sport bands for working out, including bands from Apple, Monowear, Nike, Nomad, Twelve South and WsC.
.gb-container-4f9855ec > .gb-inside-container{padding:40px;max-width:1100px;margin-left:auto;margin-right:auto;}.gb-grid-wrapper > .gb-grid-column-4f9855ec > .gb-container{display:flex;flex-direction:column;height:100%;}@media (max-width: 767px) {.gb-grid-wrapper > .gb-grid-column-4f9855ec{width:100%;}} Terms and Conditions MichaelKummer.com is owned and operated by MK Media Group LLC and was started by Michael Kummer (who remains the principal writer) in 2012 as a personal blog with the goal of sharing Mac and photography tips and tricks. Michael Kummer … Read more
Salmon is known as a healthy food, rich in Omega-3 fatty acids. What you may not have known is that most Atlantic farmed salmon is contaminated with toxic chemicals. Manufacturers use such chemicals as ethoxyquin (EQ), butylated hydroxytoluene (BHT) and butylated hydroxyanisole (BHA) to preserve fish food. What is Ethoxyquin? Ethoxyquin is a synthetic … Read more
Table of ContentsSaturated vs. Unsaturated Fatty AcidsAvocado OilOlive OilAvocado Oil vs. Olive Oil Have you ever wondered what the healthier oil is: avocado oil or olive oil? Or which one makes the best cooking oil? In this article, we’ll take a deep dive into the avocado oil vs olive oil debate to try and determine … Read more
Having a new baby is chaotic and stressful, even more so, if the baby doesn’t stop crying and you don’t know how to make him or her stop. Don’t worry; there are a couple of proven techniques that will sooth almost every crying baby. In this article, I will show you how to soothe crying … Read more