Benjamin J. Bikman, Ph.D., a renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. His book, “Why We Get Sick” offers a thought-provoking yet real solution to the modern plague of insulin resistance and how you can reverse pre-diabetes, improve brain function, shed fat, and prevent diabetes.
Dr. Bikman says science shows that by prioritizing protein and healthy dietary fats and limiting our consumption of refined carbohydrates, human health and metabolism thrive and insulin resistance is resolved.
Dr. Bikman is also a co-founder of HLTH Code and formulator for its innovative meal replacement shake which is based on his research.
Dr. Bikman has a Doctor of Philosophy in Bioenergetics from East Carolina University, as well as a Master of Science in Exercise Physiology and a Bachelor of Science in Exercise Science from Brigham Young University.