Table of ContentsSunlight Can Transform Your HealthVitamin D From The SunOptimal Vitamin D LevelsSensible Sun Exposure and CancerHow to Maximize The Benefits of The Sun While Minimizing the DangersNutrition Impacts your Skins Tolerance to The SunStart Your Day With SunlightHow to Heal a SunburnHow to Get More Sun Exposure With a Busy Schedule Sadly, the … Read more
From a genetic perspective, every human is different. So it seems plausible that a diet or exercise regimen that works for someone else might not work for you. DNA Testing kits promise to unlock your genetic code and help you find out what works for you. So I’ve done extensive research and took four tests … Read more
When we place our minds over our matter, we achieve the impossible. Yet, this doesn’t erase the humbling fact that the mind is contained by the brain, which, yes, is literally “matter.” In fact, the brain is a complex network of matter that our minds frantically struggle to grasp yet will ultimately fail to master.