While many people know how to live healthily, the world we live in doesn’t make it easy to actually do so. In fact, our food and the healthcare systems appear to be stacked against us, making it difficult to live a healthy life. In this article, I’ll share my top tips that can help you … Read more
Table of ContentsBenefits of Photobiomodulation for Joint PainReviiv Knee+ ReviewDual-Light TherapyUse Cases (Modular Design)How to Use Knee+Battery and ChargingAvailability and PricingMy Experience With Reviiv Knee+Side-By-Side ComparisonFrequently Asked QuestionsReviiv Knee+ Review: Final Thoughts Reviiv Knee+ is an advanced red light therapy device that uses a combination of lasers and LEDs (also known as photobiomodulation) to effectively … Read more
In this edition of the newsletter, I’d like to talk about rest days, which are an often overlooked aspect of fitness and improving physical performance. The latter is a critical aspect of your health journey, so don’t dismiss this month’s email too quickly — even if you’re not an athlete! How are health and fitness … Read more
Bovine colostrum is packed with micronutrients, antibodies and growth factors that have antimicrobial and anti-inflammatory properties to help your body fight off infections. In this article, I’ll tell you everything you need to know about this intriguing food that most people have never even heard of.
Liver is one of the most nutrient-dense foods on the planet. But when was the last time you ate it? Freeze-dried beef liver supplements are an excellent choice for getting liver back into your diet without the taste and flavor issues. In this article, I share my top supplement recommendations that we use at the … Read more
InhaltsverzeichnisTop 2 der gefriergetrockneten Rinderleber-ErgänzungsmittelWas sind gefriergetrocknete Leberkapseln?Nährstoffe in der LeberGefriergetrocknete Rinderleber als SupplementEmpfohlene ProdukteIst Rinderleber gut für Sie?Detaillierte Nährstoffanalyse von RinderleberHäufig gestellte Fragen (FAQ)Zusammenfassung Hinweis: Bei diesem Artikel handelt es sich um eine Übersetzung des Englischen Originals. Innereien, vorallem die Leber, sind wohl einer der nährstoffreichsten Nahrungsmittel auf der Welt. Trotzdem nehmen die meisten … Read more
If you’ve been following my blog for a while, you probably know that stress management is an important pillar of my lifestyle. But a few weeks ago, I began realizing that trying to actively manage my stress was no longer working. In fact, adding additional stress management tools into my daily routine was starting to stress me out … Read more
The HypoAir Bi-Polar is a whole-house purification system that uses needlepoint bi-polar ionization technology to purify the air in your home, neutralize odors and mold spores, and sanitize surfaces to kill germs. We installed the HypoAir Bi-Polar filtration system in our 2,600 square-foot home in 2021, and have since noticed a dramatic improvement in air … Read more