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Ample V 3.0 Review – New Texture and Better Taste

A side-by-side comparison of the new Ample V 3.0 vs. 2.1. Ample’s new Vegan shake features a much-improved taste and texture, thanks to better ingredients.

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CavemanChefs Review – Gourmet Paleo Meal Plan Delivery Service

CavemanChefs is a flexible gourmet Paleo meal plan delivery service, featuring premium ingredients and higher than normal shipping costs.

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Paleo On The Go Review – Paleo Comfort Food Delivered

Paleo On The Go is a unique meal delivery service that offers traditional comfort food with a twist by making their dishes Paleo, AIP and Keto friendly.

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Eatology Review: Paleo Cheat Meals Delivered

I recently wrote about Eatology as part of my Paleo meal delivery services roundup. After having had a chance to try their meals, I decided to write a more in-depth review because of their unique approach to the Paleo diet. Eatology tries to make every dish taste like a Paleo cheat meal, even though it […]

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Is Soylent Healthy? Not According to Science!

Soylent has enjoyed incredible popularity, but considering the controversy in recent years around this meal replacement drink, many consumers pose the question: Is Soylent healthy? To find out, I have teamed up with a medical doctor who specializes in human metabolism, and we analyzed the ingredients in Soylent. We concluded that Soylent is not a […]

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Top 17 Paleo Meal Delivery Services

Review and comparison of the top 9 Paleo Meal Delivery Services in the United States, featuring Factor 75, Pete’s Paleo, Freshly and more.

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Ample Meal Review and Discount Code

I have used Ample Meal since May of 2017 and it was time to document my experience. So here is my review.

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Top 8 Keto Meal Replacements Shakes

Keeping your body in ketosis is challenging. It goes beyond just writing down your daily carb intake. For your Ketogenic diet to work, you have to meet specific requirements. For instance, consuming too many carbs can knock you out of ketosis and thus ruin your weight loss efforts or keto lifestyle. Keto Meal replacement shakes […]

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Meal Replacement Drinks Review and Comparison

Meal replacement drinks offer an excellent alternative to solid food when you don’t have time to prepare a wholesome meal or when you are trying to lose weight. The original version of this review combined numerous types of meal replacements shakes, including conventional, vegan and keto options. I have since broken them apart into separate […]

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Fresh ‘n Fit Cuisine – Healthy Meal Delivery in Atlanta

If you live in the Atlanta area and are looking for a meal plan or delivery service that offers fresh, local, chef-prepared and Paleo meals at a reasonable price, consider giving Fresh ‘n Fit Cuisine a try. After I had published a review Factor 75, Nadyne, one of my loyal readers, reached out to me. […]

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Paleo – 7 Healthy snack ideas for movie night

Snacking is a term usually associated with unhealthy food. But even if you google for healthy snacks the results are usually anything but healthy. In this article, I will share with you seven healthy snack ideas for a movie night that are not only healthy but Paleo-compatible. Related content: Beginners Guide: What is the Paleo Diet […]

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Factor 75 Review and Discount Code

Factor 75 is an organic food delivery service that offers Keto and Paleo meals with premium ingredients. I had a chance to review Factor 75 to find out how good their prepared meals taste. Benefits of Meal Delivery Services There are many reasons why someone would benefit from a meal delivery service. Maybe you are […]

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How healthy are sports drinks and how do they work?

I am on a Paleo diet and thus not a fan of sugar-loaded beverages, such as sports drinks. But I also exercise regularly, and during intense exercise, the body needs more than just water. That leads to the following questions: How healthy are sports drinks and how do they work? In this article, I will […]

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Review of three wine clubs that ship to Georgia and other states

Thanks to complicated shipping laws in the United States, not all wine clubs ship to all states. In fact, many wine clubs don’t ship to Georgia at all, including the well-known WSJwine, the wine club of the Wall Street Journal. Fortunately, there are a few wine clubs that ship to Georgia, and I tried three of […]

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