From a genetic perspective, every human is different. So it seems plausible that a diet or exercise regimen that works for someone else might not work for you. DNA Testing kits promise to unlock your genetic code and help you find out what works for you.
So I’ve done extensive research and took four tests to find out if the findings match my health and fitness.
Here is a list of my top 10 gift ideas for tech and fitness lovers. I own and have reviewed some of the gadgets on this list already. Some others are still on my todo list. So if you need more information on a specific item, follow the link to the review, or check back … Read more
Below is a list of discount codes and rebate links to some of my favorite products and services that I have reviewed on this blog.
Out of the box, you cannot easily track sleep with the Apple Watch. To enable sleep tracking, you need third-party apps or even another fitness band, such as WHOOP or the now discontinued Jawbone UP. I have tested both Sleep++ and the Jawbone UP2 and would like to share my experience with you. Continue reading … Read more