The 10 Best Meats for Weight Loss
Contrary to conventional wisdom, eating meat can help you lose weight. Here’s a list of the best meats for weight loss, with insight into why each option is good for shedding pounds.
Contrary to conventional wisdom, eating meat can help you lose weight. Here’s a list of the best meats for weight loss, with insight into why each option is good for shedding pounds.
You don’t need expensive shakes or meal plans to lose weight. Here are four dietary frameworks the support weight loss while improving your overall health and well-being.
Over the past four decades I’ve tried several popular diets. In this article, I’ll share with you how to find a dietary framework that’s best for you.
Biosense uses deep lung sampling to accurately and non-invasively measure your breath ketone levels. In this review, I’ll tell you why I prefer Biosense over any of the other ketone testing methods I’ve tried, including urine and finger-prick tests.
After having suffered from bloating, constipation and abdominal pain for over three decades, I implemented a few dietary changes that fixed my gut issues once and for all. In this article, I’ll tell you what I did.
An in-depth analysis of the pros and cons of consuming milk and other dairy products based on the latest scientific research.
Collagen powders are popular supplements, especially within the anti-aging movement. But do these products really work? I’ll answer this and other questions in this article.
Collagen powders are popular supplements, especially within the anti-aging movement. But do these products really work? And what are the best collagen supplements you should consider? I’ll answer these and other questions in this article.
While many people know how to live healthily, the world we live in doesn’t make it easy to actually do so. In fact, our food and the healthcare systems appear to be stacked against us, making it difficult to live a healthy life. In this article, I’ll share my top tips that can help you … Read more
What’s the difference between pastured eggs, cage free and free-range eggs? And is one better than the other? Here is what you need to know!
In this article, we will explore the link between inflammation and chronic disease to understand how lifestyle factors, such as nutrition, sleep, stress and environmental toxins are at the root cause of most modern ailments
Photobiomodulation is an advanced version of red light therapy that uses a combination of lasers and LEDs to treat chronic knee pain, arthritis and other joint issues.
Colostrum-LD is a high-quality bovine colostrum supplement that we have used treat gastrointestinal issues and allergies in our kids and our German Shepherd Dog.for our kids and our dog to improve their immune systems.
Organ meats are a nutritional powerhouse that offer numerous health benefits. Here are the best organ meats, along with why you should eat them and the best supplements (if you’re not able to stomach the taste).
Beef liver is nature’s ultimate multivitamin. It contains over 25 essential minerals, vitamins, co-enzymes and peptides that your body needs.
InhaltsverzeichnisTop 2 der gefriergetrockneten Rinderleber-ErgänzungsmittelWas sind gefriergetrocknete Leberkapseln?Nährstoffe in der LeberGefriergetrocknete Rinderleber als SupplementEmpfohlene ProdukteIst Rinderleber gut für Sie?Detaillierte Nährstoffanalyse von RinderleberHäufig gestellte Fragen (FAQ)Zusammenfassung Hinweis: Bei diesem Artikel handelt es sich um eine Übersetzung des Englischen Originals. Innereien, vorallem die Leber, sind wohl einer der nährstoffreichsten Nahrungsmittel auf der Welt. Trotzdem nehmen die meisten … Read more
I have used Ample Meal since May of 2017 and in this ultimate review, I’ll tell you everything you need to know about this nutritious meal replacement shake.
Just because someone “looks” healthy, that doesn’t mean they are. In this article, I’ll give you the tools to determine how metabolically healthy you really are and share tips to improve your health that you can implement today!
An in-depth comparison of two popular fitness and sleep trackers: the WHOOP Strap 4.0 and the Fitbit Sense, the company’s flagship wearable. After reading this article, you’ll be able to decide which fitness tracker is best for you.
In this article, I debunk the top nutrition myths and explain why so many of the “facts” you’ve been given about diet ands nutrition is dead wrong.
This guide contains everything you need to know about this ancient low-carb high-fat diet, including health benefits, tips, supplements, meals, and scientific research to get you started on a path to better health.
I’ve been learning about another type of food that might have an even more detrimental impact on our health. And I’m not talking about saturated fat, as the American Heart Association and other “trusted” sources for dietary information would have you think.
In this article, I share the best gadgets that are scientifically proven to relieve stress and that have helped me better manage stress stemming from work and parenting.
In this article, I’ll talk about the scientific rationale behind having removed most plant foods from my diet in favor of meat and organ meats. That’s because plants are poor sources of vitamins and minerals. Plus, plants use chemicals (instead of teeth and claws) to deter you from eating them.
Studies have shown that consuming a 1:1 ratio of fat and protein before or after physical activity can speed up muscle recovery while carbs often have the opposite effect.
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HLTH Code is a complete and keto-friendly meal replacement powder that offers a unique 1:1 ratio of protein and healthy fats to help you gain lean muscle mass.
PowerDot 2.0 is an electric muscle stimulator (EMS) that has been scientifically proven to reduce pain, speed up recovery times and improve strength and conditioning. In this review, I’ll tell you how my wife and I use PowerDot as part of our CrossFit routine.
Soil-based probiotics (SBOs) have unique advantages over traditional probiotics because of their natural protection mechanisms. SBOs are shelf-stable and resist heat and the harsh environment that is the human GI tract.
Boosting your immune system naturally to reduce the risk of infections is easier than you might think if you follow these six tips.