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Snacking is a term usually associated with unhealthy food. But even if you google for healthy snacks the results are usually anything but healthy. In this article, I will share with you seven healthy snack ideas for a movie night that are not only healthy but Paleo-compatible.
When I grew up, popcorn was the classic movie night snack. As you probably know, popcorn is made from corn kernels. Corn is technically a dry-fruit, generally called a grain. Most folks eat corn like a vegetable, and for the longest time, that’s what I thought it was. So I figured corn was a healthy food.
Why is (pop)corn not Paleo?
From a historical perspective, the indigenous people