Ample V Review – Vegan Meal Shake
A complete review of Ample V — one of the best vegan meal replacement shakes on the market.
Search Results for: vegan
Best Vegan and Plant-Based Protein Powder Review
To find the best vegan protein powder, I have tested and analyzed numerous natural protein supplements that contain only clean ingredients without any artificial flavors, sweeteners, fillers or proprietary blends.
Top 10 Vegan Meal Replacement Shakes
Review of the top 10 vegan meal replacement shakes on the market, including Ambronite, Ample, Huel, Garden of Life, Soylent and more. Plus discount codes!
How Xenoestrogens Make You Infertile and Sick
Xenoestrogens are chemicals found in plastic (and other everyday products) that leach into our water and food and make us sick. Here’s how to avoid them.
How to Live a Healthy Lifestyle
While many people know how to live healthily, the world we live in doesn’t make it easy to actually do so. In fact, our food and the healthcare systems appear to be stacked against us, making it difficult to live a healthy life. In this article, I’ll share my top five tips that can help you improve your well-being — and you can implement many of them today.
How to Slow Down and Reverse Aging
The pursuit of longevity and the quest for immortality are not new phenomenons. Humans have looked for ways to extend their lifespan since the dawn of time.
Victory Grips Review
I’ve been a long-time fan of Bear KompleX gymnastic grips. But I recently switched to Victory Grips for CrossFit workouts because I consider them the absolute best and most comfortable grips on the market. In this review, I’ll tell you everything you need to know about what Victory Grips have to offer.
Best Beef Liver Supplements
Liver is one of the most nutrient-dense foods on the planet. But when was the last time you ate it? Freeze-dried beef liver supplements are an excellent choice for getting liver back into your diet without the taste and flavor issues. In this article, I share my top supplement recommendations that we use at the Kummer household.
Healthy Living Newsletter #5
In this issue, I discuss why we decided to grow more of the food we eat and what I’ve learned about aging.
What Are The Best Collagen Powders?
Collagen powders are popular supplements, especially within the anti-aging movement. But do these products really work? And what are the best collagen supplements you should consider? I’ll answer these and other questions in this article.
Keto Coconut Milk Chia Pudding Recipe
This delicious keto coconut milk chia pudding recipe requires only two ingredients and it takes less than 5 minutes to prepare. Additionally, you can easily modify it to your likings and I’ll show you how.
Are Green Powders a Waste of Money?
In this article, I’ll explore the purported health benefits of green powders and answer the question if you should use them or if they are a waste of your money.
Equip Micro Greens Powder Review
Equip Foods Micro Greens is a high-quality superfood powder that sets itself apart from the competition through its high absorbability, thanks to the inclusion of digestive enzymes and fats.
Keto Fat Bombs Recipe
A delicious recipe for keto fat bombs that don’t require any baking and take less than 10 minutes to prepare. They’re also paleo and gluten-free.
SuperGreen TONIK Review
SuperGreen TONIK is a premium green powder that claims to improve energy, cognitive performance and help you sleep better. My goal with this review was to find out if those claims are true and what the scientific evidence says.
Perfect Keto Bar Review
Perfect Keto bars are low in net carbs and packed with clean ingredients. That’s why I love having one or two as dessert. Unlike other protein bars, these bars have an addictive taste and crumbly texture that I can’t get enough of. Unfortunately, they’re not cheap. But if you use my discount code, paired with a multipack, you can get them at a great price.
Is Pizza Healthy or Unhealthy?
To find out whether pizza is healthy or unhealthy, we have to understand the ingredients that make up this delicious food. In this article, I’ll tell you everything you need to know about pizza and how to enjoy it guilt-free, even if you follow a paleo or ketogenic diet like I do.
Best Nuts and Seeds For Keto
Nuts and seeds are popular food choices on the ketogenic (keto) diet. But it’s not only the carbohydrates in nuts and seeds you should be worried about! Most nuts contain antinutrients and inflammatory omega-6 fatty acids. Here is what you need to know.
Healthy Living Newsletter #1
My inaugural newsletter covering fad diets to avoid in 2020, news from the Consumer Electronics Show (CES) and much more.
Fat Fit Go Keto Nut Butter Review
Fat Fit Go makes delicious nut butters for people who follow a low-carb high-fat or ketogenic diet. In this review, I’ll tell you if this keto snack should be worth your consideration!
Momentous Protein Powder Review
Momentous claims to have created the highest quality protein powder on the market. I’ve tested Momentous to find out if this protein supplement is as good as the manufacturer claims.
Ample K Review – Ketogenic Meal Replacement
Ample K is a healthy, ketogenic meal replacement drink that I’ve relied on since 2018 while traveling and when I don’t have time to prepare a proper meal. In this review, I’ll tell you everything you need to know about Ample K and share my discount code with you.
SuperFat Nut Butter Review
SuperFat makes delicious nut butter that are paleo, keto and vegan-friendly. Plus, the single-serving pouches are convenient for traveling and when you’re on the go.
Ample K vs. Bear Meal Shake
Everything you need to know about Ample K and Bear Power Foods. Continue reading to learn how those keto meal shakes compare side-by-side and what the healthier product is.
Fresh n’ Lean Review
This is an in-depth review of Fresh n’ Lean — a healthy meal delivery service that delivers paleo, keto and vegan meals to your doorstep. Continue reading to learn how I liked the food!
How to Recover From a Workout Faster
A tough workout adds stress to your body and causes muscle tissue to break down. In other words, working out hard makes you weaker — at least, temporarily. It’s what’s you do before and after a workout that determines if your body can repair the inflicted damage and come out stronger on the other side. That’s called supercompensation and it’s a key factor in muscle recovery.
14 Best Nut And Seed Butters For Keto
Review of the best nut and seed butters for keto and other low-carb diets based on net carbs, fatty acid composition and omega-3 to omega-6 ratio.
Best 5 Natural Sleeping Aids
A list of the best natural and scientifically proven sleeping aids and supplements. Plus, reasons why you should avoid prescription sleeping pills.
What’s the Best Diet to Improve Endurance and Strength?
Insight into what’s the best diet to improve strength and endurance, and if carbs or fat are better sources of fuel for CrossFit, weightlifting and running.