Bose vs Plantronics

Review: Bose vs. Plantronics workout headphones


In this article, I’ll review the Bose SoundSport Wireless Headphones and compare how they stack up against the Plantronics BackBeat Fit that I have used for the past year. If you are interested in learning more about the Plantronics BackBeat Fit, you can check out my full review.

Bose SoundSport

I’m a big fan of the Bose brand, and when they came out with fitness headphones, I could not resist but to give them a try. The black version was sold out, so I opted for a color that Bose calls “Citron”. Bose has two versions of the SoundSport headphones: one with heart rate monitor and one without. I got the ones without the heart rate monitor because I have one in my Apple Watch.

Bose vs. Plantronics


One thing I like about the Bose SoundSport is that they seem to be less bulky because the cable connecting the two earpieces is rounded and thin, just like on wired headphones. The Plantronics BackBeat Fit, however, have a flat cable that’s a bit stiffer. Also, the Bose headphones are securely held in place by their ear tips instead of relying on a loop that goes around your ear. I figured without the loop it would be a bit more comfortable to wear sunglasses. But it turned out, both headphones are equally comfortable while running. If that is because I always push myself to my physical limit and thus don’t pay attention to such minor issues as the comfort of headphones, I don’t know. Another thing I noticed is that the earpieces of the Bose look a bit bulky, but they don’t feel that way.

Bose vs. Plantronics
Before my first workout with the Bose SoundSport

Volume Control

What I like about the Bose SoundSport are the volume control buttons that are built into the cable. I am much more familiar with the typical “volume up/down and pause/play in the middle” design than with the Plantronics controls, which are built into the earpieces. While running, I could never remember what side the pause/play button was. To turn the volume up or down you only had one button. Press it once and the volume goes up, press it long and the volume goes down. Once you lose fine motor skills while running, it’s not easy to use those buttons.

Music Playback

Both headphones produce decent sound, but in my opinion, the Bose SoundSport have a slight edge as they offer a fuller sound and more bass. Connectivity between the headphones and the Apple Watch Series 2 has been flawless with the Bose and the Plantronics. I did have some issues in the past with the Plantronics with my old Apple Watch, but that could have been a problem with watchOS. From a safety perspective, the Plantronics have an advantage because they let more noise in from your surroundings than the Bose, which fill out your entire ear canal. So when you listen to music, you won’t hear much about what’s going on around you. It is worth noting that neither headphones are noise-cancelling.

Water/Dust Resistance

The Plantronics have a water-resistant rating of IP57. The first number (5) means protection from the amount of dust that would interfere with the operation of the equipment. The second number (7) means protection against immersion. So you can rinse off the headphones after a run, and it won’t harm them. Additionally, the Plantronics have a nano-coating to protect against sweat. In comparison, the Samsung Galaxy 7 has a water/dust resistance rating of IP68, and the Apple iPhone 7 has a rating of IP67.

Unfortunately, I couldn’t find the exact water-resistance rating for the Bose, but I suspect they may be IP57 too. I’ll reach out to Bose and clarify.

Update: Bose confirmed, that their headphones do not have a water-resistance rating and when asked if they would withstand light rain, they responded:

Yes, you could run in light rain and they’ll stand up to heavy sweat. We wouldn’t recommend swimming with them though.

Battery Life

The Plantronics win this category with 8 hours listening and 6 hours talking time. The Bose, on the other hand, top out at only 6 hours listening time.


The Bose SoundSport can be paired with two devices at the same time, whereas the Plantronics have an eight-device memory. I’m only using the headphones for running with my Apple Watch, so I don’t have an issue with the two device limit. You can also use both headphones to make and receive calls.


Both Bose and Plantronics come with a storage pouch and a micro-USB charging cable. The Plantronics storage bag takes up more space than that of the Bose headphones because it doubles as an armband. Unfortunately, it only works for phones up the size of an iPhone 7. My iPhone 7 Plus doesn’t fit, making it useless for me. That’s why I prefer the smaller Bose pouch. Additionally, the Bose headphones come with extra ear tips of various sizes.

Bose vs. Plantronics
Bose SoundSport accessories


Bose SoundSport
Plantronics Backbeat Fit
Battery Life
6 hours
8 hours listening, 6 hours talking
Device Memory
Make/Receive Calls
Storage pouch, extra ear tips, charging cable
Storage pouch (doubles as armband), charging cable


Both the Plantronics Backbeat Fit as well as the Bose SoundSport are excellent headphones for workout and fitness. It boils down to personal preference which pair of headphones you prefer. I can highly recommend both! The Plantronics Backbeat Fit are currently on sale at Amazon, so you may want to take that into consideration.

Michael Kummer

🇦🇹 Austrian 📜 Blogger 👨‍👩‍👧‍👦 Father of a princess and a preemie 🥑 Fan of Paleo lifestyle 💻 Technologist ✈️ Frequent flyer 📱Amateur photographer